If your parents are in the process of retirement planning, you may want to help them research which senior living options will work for their needs while also working with their finances. Knowing that your parents will be able to live comfortably in retirement can give you peace of mind. At Senior Living Redefined Northfield,…
Heart disease is a serious threat to the health and wellness of seniors. Although the risk of heart disease increases as people age, life-threatening illness, disease, and possibly premature death do not have to be an inevitable outcome of the aging process. The right lifestyle, habits, and diet can help seniors improve and maintain their…
As we age, our bodies no longer function how they once did, making routine tasks more difficult. Besides, most older people have already spent a lifetime cleaning, dusting, and wiping counters. Of course, cleanliness is still a priority. Who doesn’t want to live comfortably in a clean environment and not worry about everyday chores? You…
As people age, they are more likely to experience chronic pain due to previous injuries, medical conditions, and degenerative diseases. Although the incidence or recurrence of pain may not be eliminated, seniors can make changes in their lifestyle and behaviors to better manage chronic pain and enjoy this chapter of their lives. The key is…
No matter what age you are, sleep is an important part of living a healthy lifestyle. For many seniors, getting restful sleep at night can be challenging. It is not uncommon to experience changes in sleep patterns as people age. What is important is how those sleep habits can be changed to ensure a better…
The cold winter months can be difficult for everyone. The shortened hours of daylight prevent so many of us from getting outside to receive the powerful mood-boosting effects of Vitamin D from the sun. For older adults, winter may have a more damaging effect on their physical and mental state than for most others. What…
As we age, we are more likely to lose our balance and fall. The harsh reality for many seniors is that they may not have the strength or agility to stand again on their own. The fall itself may result in hip fractures, broken fingers, or even traumatic brain injuries. More than half of the…
Some quip that New Year’s resolutions are made to be broken when asked about their resolutions for the New Year. However, in light of the past year, many seniors are returning to the time-honored tradition of making them. New Year’s resolutions for seniors are often quite similar to the resolutions other people make. Popular resolutions…
When it comes to cooler weather, it’s also time to start thinking about the flu season. You can do a lot to ensure you have healthy habits that may help push off the flu this year. At Northfield senior living community, we always want to encourage you to embrace seniors’ healthy habits. Not only does…
When it comes to the holiday season, many people in independent living may find themselves unsure of what to expect. What can you do? What should you avoid? When it comes to our senior living community at Northfield, we encourage you to enjoy a higher quality of life and reach out when you need help.…