tips for improving memory

4 Tips for Improving Memory

The best way for seniors to lead a happy and healthy retirement is through staying active mentally and physically. Seniors living alone are at a higher risk of becoming sedentary, negatively affecting their health. There are plenty of tips for improving Memory and staving off common age-related memory loss that affect all seniors. Northfield health…

reading and mental health

How Reading Can Improve Mental Health

Independent senior living communities typically offer various programs and services to residents to enhance and enrich their lives in retirement. One of the services that the professionals at Northfield take pride in is our senior wellness services, including services for nutrition, exercise, and social connectedness. One activity that can strengthen social connectedness along with other…