If you are approaching retirement age, you may be considering your options for living arrangements. Senior living communities are a great option. They offer many senior living amenities in a comfortable and welcoming living space where they can meet people at similar stages of life. Most seniors’ primary concern when considering moving into a senior…
If you plan to retire soon, you should prepare yourself for the most active retirement possible. Remaining active in your later years can improve health and provide opportunities for socializing. Going outside for some fresh air in the summer is a wonderful way for seniors and their caregivers to spend time together. Introducing summer activities…
Hundreds of thousands of people are hospitalized each year due to injuries from a fall. This highlights the importance of taking steps to improve senior wellness to minimize your fall risk. Two important things you can do include avoiding wet or slippery floors and staying active. The benefits of avoiding dangerous surfaces are obvious, but some…
When you become a senior citizen, it becomes especially important to maintain an active lifestyle. The aging process inevitably slows the body down over time, but there is no reason why any senior citizen can’t keep living a life full of health and wellness. Staying active can be easy with just a little exercise a…
Health and wellness can be the key to your quality of life in your senior years. The efforts you make to care for your well-being can make a huge difference in how you feel and your ability to participate in all the activities you enjoy. At Senior Living Redefined Northfield, we realize that exercising for…
Healthy eating is one of the most important ways you can support your health and overall wellbeing as you age. When you take advantage of Northfield’s dining services, you’ll discover finding and following a healthy eating plan can be simple, thanks to our staff. At Northfield, we recognize that our residents want to spend their…
The arrival of Spring is often a cue to get back outside and enjoy all of the beloved outdoor activities you missed during the winter months. One of the wonderful things about retirement is being able to enjoy senior living activities any day of the week so you can fully enjoy those warm, sunny days…
An anti-inflammatory diet can be the key to healthy aging. Your diet and lifestyle choices play an important role in how you look and feel as you age. Practicing healthy habits can increase the enjoyment you get out of your retirement years, allowing you to enjoy an active lifestyle. At Senior Living Redefined Northfield, we…
Heart disease is a serious threat to the health and wellness of seniors. Although the risk of heart disease increases as people age, life-threatening illness, disease, and possibly premature death do not have to be an inevitable outcome of the aging process. The right lifestyle, habits, and diet can help seniors improve and maintain their…
As we age, our bodies no longer function how they once did, making routine tasks more difficult. Besides, most older people have already spent a lifetime cleaning, dusting, and wiping counters. Of course, cleanliness is still a priority. Who doesn’t want to live comfortably in a clean environment and not worry about everyday chores? You…